I'm learning I need to take care of myself again. I lost myself in him and stopped doing the things I loved. So I got a 90 minute full body massage today and it was divine!! I scheduled another one next week. Lol. I have years to make up for. I also went for a 2 mile walk today. It felt great to get fresh air and sweat. I think it's so important to be active and take care of myself. I will be 40 next year and I want to look and feel healthy! I'm also eating healthier and drinking less diet coke/coke zero. I need to make small changes that will everntually be big changes.
I feel good tonight. A little sore from the massage but emotionally good. I took a bubble bath tonight with my DoTerra oils and I feel very clear and calm.
Thank you Heavenly Father for your many blessings in my life. I am so lucky to have such a great family, friends, job, Bishop, health, and much much more. I feel calm and peaceful tonight.
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